Health Benefits of Ginger

Iris Color and Variations

There are only two basic eye colors in the world today: pure blue and pure brown. The structure of the stroma is different in the two.  The blue eyes is less dense, has its trabecula in the open and reveals itself  more clearly.  Blue eyes are much easier to study.  The brown eye is dense, not revealing the trabeculae and is more difficult to analyze.

There are variations between the true blue and the true brown eyes. Sometimes people born of blue- and brown-eyed parents have a mixture of both. Genetically, blue eyes are recessobe and brown dominant.

Colored spots of various densities are often observed in the iris. These come under two distinctions: psoralen and drug deposits. Psora or psoriasis itch spots are heavy, dark patches. They are usually inherited chemicals passed on from parents. When a while line encircles these areas, it indicates an irritation in the tissue.

Psora can be detinquished from drug spots and chemical spots in that the latter are usually smaller and different in color. It is very difficult if possible at all, to eliminate these pigments from the iris, but given a change in lifestyle and working for improved health, one can greatly reduce their effects in the next generation.

Chemical deposits including drugs show up in the iris as bright yellow, red, oraange, and other colors. Each color will signify a different condition. They are usually small and scattered about, Found mostly in the digestive zone and the glandular zone, these deposits are generally acquired from the environment during one's lifetime. When inherited by the next generation, they show up as psora.


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Pain or Burning with Urination

Pain or burning with urination is a sign of a urinary tract infection (UTI). UTIs are fairly uncommon in men and should be investigated with the appropriate urinalysis and lab work. This may be a more common symptom in older men, who are at the increased risk of Benign Prostatic Hypertrophy (BPH), which can lead to prostatitis. It is important to remember that pain with urination may not necessarily be related to infection of the prostate: only 5% of all prostatits is bacterial, usually E. coli. Any swelling or inflammation of the prostate cause constriction to the urethra, hence all the urinalysis symptoms. A through evaluation should be performed to rule out possibility of kidney involvement.



Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing.

Impossible?

What is Circuit Training?

Circuit training routines are a favorite training session for many coaches and trainers. Circuits can be used for just about everything.

Circuit training consist of a consecutive series of timed exercises performed one after the other with varying amounts of rest between each exercise.

For example, a simple circuit training routine might be push-ups, sit-ups, squats, chin-ups and lunges. The routine could be set up as follows;

• Do as many push-ups in 30 seconds followed by a 30 seconds rest.
• Do as many sit-ups in 30 seconds followed by a 30 seconds rest.
• Do as many squats in 30 seconds followed by a 30 seconds rest and so on with the rest of the exercises

What Makes Circuit Training so Good?

The quick pace and constant changing nature of he circuit training places an unique type of stress on the body, which differs from normal exercise activities such as weight training and aerobic exercise.

There are several reasons why circuit training is great form of exercise and what most of the reasons come down to is flexibility.

• Circuit training can be totally personalized.
• A circuit training routine can be modified to give the athlete exactly what they want.
• It is easy to change the focus of the training routine to emphasize strength, endurance, agility, speed, skill development, and weight loss
• It can be time efficient.
• It can be done just about anywhere.
• No expensive equipment needed or even a gym membership
• Another reason is that it is great fun to do in groups or in pairs.

Reference: Walker, B. (2013). The Anatomy of Sports Injuries. Chichester, England. Lotus Publishing.

Neil Asher Advanced Trigger Point Techniques offers "The Anatomy of Sports Injuries" course, go here to check out what the course has to offer, along with other trigger point courses.

Life's Short

Recreational Drugs

Recreational drugs have significant health risks attached to their use. They place considerately strain on the body from the adrenal glands that are too often over stimulated by recreational drugs, to the liver and kidneys which have to detoxify and eliminate the drug from the body. If the drug use is combined with smoking, alcohol and or a poor diet, you are placing your body at more risk fro developing serious problems later on. Some drugs act as immune suppressants, leaving the body wide open for opportunistic infections. The overall impact on the body is a profound alteration in the internal environment or terrain. Increased exposure to free radical, pH changes and a systemic loss of minerals and vitamins provide even more stress on the body.

If you are using recreational drugs please talk to your physician about ways to improve the diet, and begin a nutritional supplement program that will lessen the impact of recreational drugs on the body.


Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing.

Negative Effects of Obesity

Iris Pupil Configurations

By observing the shape of the pupil and its size, it is possible to learn a great deal about where major stresses are occuring in the body.

The pupil is not located in the center of the iris. It is placed nasalward and slightly down from the geometric center.

If it is small and pinches down, a condition of extreme nervous tension is indicated. Often times the use of certain drugs will give this efffect. When the pupil is wide and open beyond normal, a condition of nerve depletion and exhaustion is present. The response to light is also an indication of tension or stress; therefore, the rate at which the pupil responds to light intensifies is important.

Rarely is the pupil evenly round in shape. It is usually flat on one side, elliptical, or oval. These aberrations in pupil to us indicate specific conditions in the body.

What does your pupil say about you? Call my Dynamic Balanced Health for your Iridology session. You will be glad you did.

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Chronic Low Back Pain, Worse with Fatigue

Chronic low back pain is worse with fatigue is a sign of adrenal insufficiency. In applied Kinesiology the pelvic supportive muscles are neurologically related to the adrenal glands. There may also be a need for connective tissue support. balancing the overall structure of the body is essential and a general protocol for supporting the connective tissue is important.

The following is a list of nutrients that are useful for healing connective tissue:






Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing.