Bladder Meridian

General Information:  The function is to store waste liquid before elimination, not only in the urinary bladder but also in all of the cells and throughout the Soul. In the Chinese system, the Bladder is said to be a storehouse of emotions. and so the Bladder Function is involved in the water balance / emotional balance in the whole Soul. Water is eliminated as it reaches excessive volume, or when waste material is highly concentrated.

The urinary bladder is always "full" since the muscles expand or contract as more liquid is received from the kidneys. By drinking more pure water, the bladder is actually strengthened through exercise of the expanding bladder muscles. Water is a potent symbol for emotion and mystery in life. When we are able to accept more of a vast mystery of existence, and allow our emotions to flow, we find our tolerance and flexibility increase.

Functions:  Stores and eliminates urine

Physical Branches:  Autonomous nervous system

Emotion:  Fear and Anxiety

Sound:  Groaning

Season:  Winter

Associated Element:  Water

Color:  Deep blue

Meridian Type:  Yang

Time of Day:  3 - 5 PM

Muscles Associated with Meridian:  Peroneus, Sacrospinalis, Anterior Tibial, Posterior Tibial

How to Trace:  Bilaterally, first channel from the inside corner of the eye, over the head and down the back and out along the crease of the buttocks. Go back to the original line at the shoulder for Second Channel. Go outside of the original line, past the buttocks, down the back of the leg to the end of the little toe.

Watch the Video Here 

Small Intestines

General Information:  It is primarily related to absorption of nutritious substances and the separation of waste material. These same functions take place on the cellular level, and in the Soul as a whole. It is the assimilation of influences and stiff from outside the Soul. The small intestine winds for 23 feet and has three main parts, the Duodenum, the Jejunum, and the Ileum.

Throughout the small intestine, various secretions from other organs are added to the liquefied food, which aid in the absorption of nutrients. Bacteria make up a large amount of the contents of the small intestine, also acting upon the materials that enter so that they can be absorbed.

Functions:  Absorbs nutrients, digestion and elimination

Physical Branches:  Blood, tongue, throat, sweat, facial complexion

Emotion:   Joy, Love and Hate

Sound:  Laughing

Season:  Summer

Associated Element:   Fire

Color:  Pink

Meridian Type:  Yang

Time of Day:  1 - 3 PM

Muscles Associated with Meridian:  Quadriceps, Abdominals

How to Trace:  Bilaterally, from outside end of little finger up outside of arm halfway down shoulder blades, up to neck, across cheek towards nose and end in front of ear

Watch the Video Here 

Heart Meridian

General Information:  This involves the cycling of the blood as well as electrical communication with the rest of the cells of the whole Soul. The heart is in constant communication with all of the organs and muscle to determine their blood / oxygen needs from moment to moment. The heart generated 5000 times more powerful electrical messages throughout the Soul than the brain.

In the Chinese belief system, the heart is also strongly associated with mental processes, while in the West we have the traditional metaphor of the heart as an emotional center and center of wisdom. On Chinese medicine, the heart is called "sovereign ruler" which direct action with clear insight.

Functions:  Pulse/circulation, house of the spirit

Physical Branches:  Blood, tongue, throat, sweat, facial complexion, adrenals, thyroid, prostate, pituitary

Emotion:  Joy, Love and Hate

Sound:  Laughing

Season:  Summer

Associated Element:  Fire

Color:   Red with slight blue tint

Meridian Type:  Yin

Time of Day:  11 AM - 1 PM

Muscles Associated with Meridian:  Only one - Subscapularis

How to Trace:  Bilaterally, from armpit down inside of arm to thumb side of little finger nail. (We never trace the Heart backwards)

Watch the Video Here 

Spleen Meridian

General Information:  This serves a very important function. While the stomach receives raw material, the spleen function to transform them into useable forms and to distribute them.  It is a moment in the cycle to assimilating what is appropriate and identifying toxic or harmful elements to be eliminated. The Spleen function also related to immune function, purifying the blood, increasing power of the white blood cells and removing the damages and dead red blood cells.

Pancreas function is also related to the Spleen Meridian and is involved in sugar metabolism, particularly, and digestion in general, breaking things down into manageable parts.

Functions:   Cleanses and 'modifies' the blood, houses the body's Yi (wisdom mind)

Physical Branches:  Muscles, lips, mouth, saliva, lymphatic system

Positive Emotions:  Trust, honesty, openness, acceptance, equanimity, balance, and impartiality

Negative Emotions:  Worry, excessive thinking, pensiveness, obsessiveness, remorse, regret, obsessions, and self-doubt

Emotion:  Empathy and Sympathy

Sound:  Singing

Season:   Late Summer

Associated Element:  Earth

Color:  Orange Yellow

Meridian Type:  Yin

Time of Day:  9 - 11 AM

Muscles Associated with Meridian:  Latissimus Dorsi, Middle Trapezius, Lower Trapezius, Opponens Pollicis, Triceps

How to Trace:  Bilaterally, from the medial side of the big toe, up leg and body to arm crease and down side seem to 9th rib.

Watch the Video Here: 

Stomach Meridian

General Information:  Involves receiving potential nutrients and initiating the digestive functions. The 35 million cells in the stomach have multiple functions besides taking in new material and new ideas. It also mixed and temporarily stores them for further assimilation. It is a moment in the cycle of seeing what is available and tagging it for use in other functions of the Soul. The Stomach Meridian is associated with the mouth as the beginning of the digestive system and involves the sense of smell, vision, etc.

Digestion truly begins in the brain and the Stomach Function has a strong mental / emotional component as well as a dietary component.  We come into first contact with potential nutrients and new ideas through what we see, smell, hear and digestion occurs best when it involves a full appreciate with five senses. Sometimes we don't see what we're taking in (watch what we eat), or we swallow something without chewing, or without realizing that it's poison. We need to be aware of what we're taking in whether it's a food, a feeling, a thought, etc.

Functions:  Digestion, absorption of postnatal energy

Physical Branches:  Muscles, lips, mouth, saliva

Emotion:  Empathy and Sympathy

Sound:  Singing

Season:  Late Summer

Associated Element:  Earth

Color: Deep Yellow

Meridian Type:  Yang

Time of Day: 7 - 9 AM

Muscles Associated with Meridian:  Pectoralis Major Clavicular, Levator Scapulae, Anterior Neck Flexors, Posterior Neck Extensors, Brachioradialis

How to Trace:  Bilaterally, start below the eye, go down the jaw, around the cheek to the Frontal Eminences, over the eye, down the jaw and front of the neck, out slightly along the collar-bone, down the chest and abdomen, across the front of the hip, down the outside of the front of the leg, to the end of the 2nd toe.

Watch the Video Here: 

Governing Meridian

General Information:  This meridian is connected with all the other meridians including the Central. It is a storage vessel for excess or used energy before this energy is released with the breath. Prior to using the other muscles as indicators of imbalances in the Soul, it is important to uncover / release this stored energy by considering the burdens that a person is literally or figuratively carrying. This is associate with the function of standing and Spine function. It may also be related to Pineal Function that relates to the day / night cycles of light and darkness.

Emotion:   No general emotion attached

Associated Element:   None

Meridian Type:  Yang

Time of Day: No Time of Day

Muscles Associated with Meridian:   Only one - Teres Major

How to Trace:  From the tail bone, up the spine over the top of the head and down the face to just above the middle of the top lip.

Watch the Video Here:  

Central Meridian

General Information:  Sometimes known as the Conception Meridian. The Central and Governing Meridians relate to the balance of energy in terms of utilized amount of Soul compared to the amount of energy retained and stored for future use. This meridians are closely associated with he Lung Meridian for their similar functions of intake and release of energy and sir are draw into and released form the Soul.

Emotion:  No general emotion attached

Associated Element:  None

Meridian Type:  Yin

Time of Day:  No Time of Day

Muscles Associated with Meridian:  Only one - Supraspinatus

How to Trace:  In an upward direction, from the center of the pubic bone, up the center of the body to the bottom of the lip.

Watch the Video Here

Hering's Law of Cure

Hering's Law of Cure is the basis of all healing. This is the way the body heals or cures itself. "All cure starts from within out, from the head down and in the reverse order as the symptoms have appeared or been suppressed." We don't catch diseases, we create them by breaking down the natural defenses according to the way we eat, think, and live." Hering's Law of Cure is a very important law to understand and remember. It is imperative to follow this law in order to allow the body to eliminate toxins created daily.

The definition of Hering's Law of Cure is as follows:

"We heal from within out." This means we must allow the body to cleanse. In order for the body to eliminate toxins, it must be allowed to do so by not suppression any kind of discharge. Most over-the-counter medication and prescriptions do suppress discharges. This is not good as these toxins can go deeper into the body and create other weaknesses. The body must be allow to cleanse itself in whatever manner it needs to without interruption by synthetic suppression techniques.

"We heal from the head down." This means that before we can begin to heal we must believe we can heal. We must be mentally prepared and strong in order to allow the body heal. We must not doubt the body's ability to heal itself.

"We heal in the reverse order as the symptoms have appeared or been suppressed." This means that most of the time the last problem someone has is the first problem to be dealt with by the body in the reversal process. For instance, let's say the last illness you had was a sinus infection and a suppressive medication was used to stop any sneezing, coughing, dripping nose, or sinus discharge. In order for the body to heal itself it must eliminate these toxins and mucous that were suppressed at this time. Since it was the last illness it is the easiest for the body to heal. The body may stimulate the Immune System to create a fever to burn out the toxins, the toxins may be eliminated through the Lungs and bronchioles causing a large amount of phlegm to exit these areas, it might eliminate them through the skin causing breakouts or it could eliminate them through the Colon in which case mucous, old feces, and food that hasn't been eaten for quite a while may be eliminated. These are just a few ways the body heals itself.

Unfortunately, Hering's Law of Cure is not used today in the Orthodox medicine. Orthodox medicine generally believes that because symptoms are suppresses the problem is cured, or by removing the organ, which is not functioning correctly, it can cure the problem. Perhaps this is why no one knows what a "Cold" is today. A "Cold" is the body's way of eliminating toxins, which it does by increasing the mucous from the mucous membranes in order to free the toxins, Toxin elimination is imperative in order for the body to stay healthy. Disease reversal is also imperative in order for the body to "cure" a disease.

Arcus Senilis

The mark of old age is usually found in the uppermost portion of the iris , in zone 7, in the brain area and  on the periphery. It has the appearance of being a portion of a sodium ring. Anatomically, it is portion of the sclera coming over the edges of the cornea. This is an indication of cerebral anemia. It appears as an arc, white and often fuzzy at the edges. It makes the iris look almond shaped or oval.

When blood oxygenation and circulation are poor, the brain tissues are not getting what they need in nutrition. Metabolic waster is not being removed as quickly as it should. Often time there is an associated dulling of the cerebral abilities and functions; things aren't as clear as they should be.

This condition is being found more and more in young people. Proper and vigorous exercise are needed to get the blood moving and to give the brain the oxygen it needs.

You're Fluffy