Personal Blog

Low fat diets are a very good way to become deficient in essential fatty acids. This person needs to be assessed for essential fatty acid ...

Getting sunburned easily or suffering from sun poisoning, and easily fatigued muscles are a sign of essential fatty acid deficiency. Essen...

Craving fatty, greasy food is a sign of essential fatty acid deficiency and a need for bile salts. Lifestyle Changes Avoid all sources ...

Tension headaches at the base of the skull and headaches when out in the hot sun are symptoms of essential fatty acid deficiency. Obviously,...

Dry, flaky skin is one of the first indications of an essential fatty acid deficiency. It is important to ask whether or not you are using h...