Personal Blog

Vaginal discharge and / or itching are indications of candidiasis or dysbiosis. Vaginal dryness is a problem associated with peri-menopaus...

Gaining weight around the hips, thighs, and buttocks is an indication of either female hormone imbalance or blood sugar dysregulatio...

Craving chocolate around the time of your period is a sign of magnesium deficiency. It may also be a sign of blood sugar abnormalites and ...

Dyspareunia is associated with menopausal changes in the vaginal tissue. As the hormones begin to change in menopause, the tissue of the v...

Depression during the period is often a sign of magnesium deficiency or low thyroid function. There has been some interesting work done that...