Personal Blog

Feeling worse and sore after moderate exercise is an indication of low thyroid function and a vitamin B1 need. Reference: Weatherby, D....

Nose bleeds, bleeding gums and bruising easily are all signs of bioflavonoid deficiency. Bioflavonoids are a class of compounds found in bri...

Being vulnerable to insect bites is a classic sign of B complex need. For some reason people with low B vitamins in their body are very susc...

Loss of muscle tome and heaviness in the arms and legs are signs of either a vitamin B1 (thiamine) deficiency or amino acid needs.  For some...

Waking up without ramembering dreams is a classic sign of Thiamine (Vitamin B1) defieciency. There may also be sleep disturbance issues, esp...

There are many causes of numbness, tingling, or itching in the extremities including disc problems, carpal tunnel syndrome, diabetes and any...

The presence of polyps or warts is a sign of folic acid need and other B vitamins. Warts as also an indication of an increased viral load in...

Fragile and friable skin is a common sign of bioflavonoid deficiency, liver congestion, and thiamin need. In Chinese medicine the skin is an...

Cheilosis can be a sign of digestive dysfunction, especially the colon. Increased toxins in the colon from constipation can cause the corner...

Restless leg syndrome is a sign of calcium, magnesium or potassium need with a possible digestive dysfunction that causes a decreased abso...

Night sweats may be an indication of an infection or other pathology, which should be ruled out. A common functional cause of night sweats i...

This is a sign of calcium, magnesium, or potassium need with a possible digestive dysfunction that causes a decreased absorption of minerals...

Being able to hear one’s pulse beat on the pillow at night is a sign of circulatory stress. Circulation of the blood through the arteries, v...

There can be psychological reasons for this symptom. But some of the functional problems would include hypo-functionsin of the adrenal gland...

When the pulse is below 65 the following possible cause of the problem should be considered: A need for Vitamin B1 Hypercalcemia (excess...

Tinnitus is the perception of sound in the absence of an acoustic stimulus. It is more common in the elderly population yet it can occur ...

Muscles that become easily fatigued are a sign of essential fatty acid deficiency and / or Vitamin B1 (thiamine). Most people take their B ...

This is symptom that should be checked out by a specialist in cardiovascular medicine. It is important to rule out pathology because hear...