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All herbs belong to one or more classifications or group. There are 11 groups that will be listed. Alternative Group   These herbs clear ...

Drink 1 glass of water for each hour in the air. This prevents dehydration and helps overcome the trauma of jet lag. Do not drink alcoholi...

Americans get 20% less sleep today than they did 100 years ago. More stress? Probably. Less physical activity? Perhaps. In any case, so...

A wrapped ice bag is the most effective initial therapy for most injuries, especially sports injuries. In order to avoid freezing or frost...

Water can be used in many different ways depending on the health need and condition of the person. Among the most effective techniques are...

In my last blog, a conversation as to what Iridology can Reveal. This will highlight the areas that Iridology can not reveal. Predict or...

Iridology is the only science that tells inherent weaknesses. We die from our inherent weaknesses, Disease migrate to out weaknesses. We be...

Donald S. Robertson, M.D., in his book The Snowbird Diet , suggests following this schedule to utilize water most efficiently for weight los...

Before we get into any deep topics about iridology, a general discussion of what iridology is should be explained first. Iridology is the ...