Health Benefits of Bananas

Feet Have A Strong Odor

Feet having a strong odor is a common sign of magnesium deficiency. Other symptoms of magnesium deficiency include:

1. Being ticklish
2. Being agoraphobic, they often dislike being in crowds
3. having insomnia and / or restless leg syndrome

The strong odor of the feet may also indicate blood sugar dysregulation problem and a need to support the adrenals

Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing

Become Dizzy When Standing Up Suddenly

Becoming dizzy when standing up is a classic sign of low adrenal function. The adrenal glands are responsible for keeping the blood pressure in the normal range for the few seconds of compression after moving from a recumbent to a standing position. Weakness in the adrenal gland can cause dizziness when standing, known as orthostatic hypotension. A drop of 10 or more points in the systolic blood pressure reading when taken recumbent and standing is a sign of adrenal insufficiency.

Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing.

Bach Flower: Mimulus

Mimulus And Nervousness

The Bach flower remedy Mimulus stands for  courage inside of you. Someone who needs Mimulus is nervous of so many things – things
they have to do, things they have to face. These are not nameless fears of something that is outside of the real world. This fear is very real and it is fear of everyday very real happenings. Very often, you won’t ever suspect that someone who is otherwise perfectly normal can be so nervous and scared about anything, but certain events and activities can reduce these people to a trembling nervous mass.

Physical

More often than not, they are like any regular person you see around. When faced with something they fear however, you can see what they feel so clearly. They might fidget, stammer or stutter, blush sometimes and even shake with fear. It can be a bit disconcerting to see an otherwise normal man degenerate into a bundle of nerves but remember, he can’t help it. He could be scared of flying, riding in an elevator or scared to speak in public. In a child, it could be the fear of going to school or answering a teacher’s questions. There are so many
fears these people have – fear of mice, of pain, of the dark, of getting reprimanded or caught by the law, of being pulled up by teachers or by seniors in the workplace….the list goes on. Mimulus helps him face his fears and overcome them.

Mentally

His fear makes him paranoid and he just cannot get over it no matter how much he tells himself he is being stupid, This makes him tense and this mental stress takes its toll with headaches and irritability, Mimulus helps him to relax his mind and confidence slowly makes its way in.

Emotionally

He could be nervous about emotional commitments too. So when it comes to relationships, he could get tongue-tied which could leave his love life in a rather sorry state. The nervousness could also come on because of a fear of outbursts, of angry scenes around him or people who lose control. Mimulus makes him emotionally stronger and helps him to be detached from things that do not concern him and should not affect him.

Spiritual

There could be a fear of death as well – not a nameless dread of what comes after but just the thought of death. Or, if the person is very religious, there’s a nervousness of not doing what they feel their religion teaches them to do. Mimulus makes them think for themselves and be practical. It puts commonsense into a person along with courage.

Reference: Bach Flower Remedies by Shalini Kagal (2012)
Website: http://ohmtalk.com
e-mail: shalini.kagal@gmail.com

Dry Flaky Skin and / or Dandruff

Dry, flaky skin is one of the first indications of an essential fatty acid deficiency. It is important to ask whether or not you are using hydrating lotions. Many people take it for granted that they need to use moisturizing lotions in order to have moist skin.

Essential fatty acids is often due to a biliary dysfunction, leading to incomplete emulsification of fatty acids, and is often accompanied by a mineral deficiency, especially calcium.

Lifestyle Changes

Avoid all sources of hydrogenated fats and deep fried foods.

Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing

Asthma, Wheezing, or Difficulty Breathing

There at many causes of asthma including low adrenal function, dysbiosis, digestive dysfunction, allergies, and increased intestinal hyper-permeability.   

Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing.

Perspire Easily

A person who perspire easily either has hypo-functioning adrenal glands or has a mineral / electrolyte deficiency. Easy perspiration should not be confused with excessive perspiration, which is an indication of live and renal dysfunction.


Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing

Issac Newton

Painful Intercourse (Dyspareunia)

Dyspareunia is associated with menopausal changes in the vaginal tissue. As the hormones begin to change in menopause, the tissue of the vagina begins to atrophy and thin causing painful intercourse. In women prior to menopause, painful intercourse can be associated with candidiasis.

Other Indications
Need for Vitamin A, E, and Zinc

Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing

Bach Flower: White Chestnut

White Chestnut and Mental Torture

The Bach flower remedy White Chestnut in its positive state stands for tranquility and peace of mind. In its negative state, however, it means just the opposite and the person suffers mental torture every single day. This gets so bad that it affects every area of his life and he just cannot go beyond what the repercussions of every action will be.

Physical

They suffer from headaches, usually frontal ones and their eyes tend to hurt. They find it difficult to sleep and even when they manage to, it is usually unrefreshing. Or they might wake up early and not be able to go back to sleep. Their face will reflect the tension they are going through and they grind their teeth very often. They just cannot relax and this is what White Chestnut helps them do.

Mental

Their mind is like an every-moving roundabout, never stopping, always going round and round. He is mentally exhausted because thoughts tend to take a hold of his mind and gnaw at it without a let-up. White Chestnut allows his mind to calm down and not be in an eternal loop of what he should have said or done.

Emotional

He is so into what is going on in his mind that he really does not have the will or energy to nurture any relationships. He does not know how to be a giver as his whole energy is directed towards what he is going through in his mind. White Chestnut opens his heart to the prospect of love and caring and he slowly begins to reciprocate.

Spiritual

With a hyperactive mind, it is tough to turn one’s thoughts to a higher plane. He is obsessed with what goes on in his mind and this makes him oblivious to his spiritual side. White Chestnut helps him take his mind away from the mental chatter and listen to the song his soul can sing, given a chance.

Reference: Bach Flower Remedies by Shalini Kagal (2012)
Website: http://ohmtalk.com
e-mail: shalini.kagal@gmail.com