Part 3: 51-75 Reasons Why Sugar is Ruining Your Health by Nancy Appleton, PhD

51.  Sugar can cause cardiovascular disease.

52.  Sugar can impair the structure of DNA.

53.  Sugar can change the structure of protein.

54.  Sugar can make the skin wrinkle by changing the structure of collagen.

55.  Sugar can cause cataracts.

56.  Sugar can cause emphysema.

57.  Sugar can cause atherosclerosis.

58.  Sugar can promote an elevation of low-density lipoproteins (LDL).

59.  Sugar can impair the physiological homeostasis of many systems in the body.

60.  Sugar lowers enzymes ability to function.

61.  Sugar intake is associated with the development of Parkinson’s disease.

62.  Sugar can increase the size of the liver by making the liver cells divide.

63.  Sugar can increase the amount of liver fat.

64.  Sugar can increase kidney size and produce pathological changes in the kidney.

65.  Sugar can damage the pancreas.

66.  Sugar can increase the body’s fluid retention.

67.  Sugar is the number one enemy of the bowel movement.

68.  Sugar can cause myopia (nearsightedness).

69.  Sugar can compromise the lining of the capillaries.

70.  Sugar can make tendons more brittle.

71.  Sugar can cause headaches, including migraines.

72.  Sugar plays a role in pancreatic cancer in women.

73.  Sugar can adversely affect children’s grades in school.

74.  Sugar can cause depression.

75.  Sugar increases the risk of gastric cancer.
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Sugar Kills!