Have You Ever Had a Herniated DIsc?

A history of herniated disc is an indication of a general need for connective tissue support. balancing the overall structure of the body is essential and a general protocol for supporting the connective tissue is important.

The following is a list of nutrients that are useful for healing connective tissue:

1. Vitamin B12
2. Glucosamine hydrochloride
3. MSM
4. Vitamin B6
5. Vitamin C complex
6. Calcium and magnesium
7. Essential fatty acids
8. Chondroitin sulfate

Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing