Chronic Fatigue, or Get Drowsy Often

There are many causes of chronic fatigue. It is important to assess whether or you ar getting enough sleep. There are a number of dietary causes of fatigue including a diet that is high in refined sugars, multiple mineral and vitamin deficiencies and a person who is consuming the standard Western diet with too much coffee, alcohol and processed foods.

Other cause include low adrenal function, low thyroid function, food allergies and / or digestive dysfunction.


Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing