Wednesday, August 1, 2018

Joints Pop or Click

Joints that pop or click are associated with a general need for connective tissue support. Balancing the overall structure of the body is essential and a general protocol for supporting the connective tissue is important.

The following is a list of nutrients that are useful for healing connective tissue:
  1. Vitamin B12
  2. Glucosamine hydrochloride
  3. MSM
  4. Vitamin B6
  5. Vitamin C complex
  6. Calcium and magnesium
  7. Essential fatty acids
  8. Chondroitin sulfate

Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing

No comments:

Post a Comment