Joints that pop or click are associated with a general need for connective tissue support. Balancing the overall structure of the body is essential and a general protocol for supporting the connective tissue is important.
The following is a list of nutrients that are useful for healing connective tissue:
- Vitamin B12
- Glucosamine hydrochloride
- MSM
- Vitamin B6
- Vitamin C complex
- Calcium and magnesium
- Essential fatty acids
- Chondroitin sulfate
Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing
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