Calf, Foot or Toe Cramps at Rest

Calf, foot or toe cramps at rest are an indication of calcium, magnesium or potassium deficiency. It is often necessary to take these minerals with an effective co-factor, such as supplemental HCl and essential fatty acids which will increase their digestion and /or absorption.


Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing.