Morning stiffness can be a sign of vitamin B6 need and / or essential fatty acid supplementation. Vitamin B6 is an essential vitamin that is involved in the following functions in the body: energy metabolism, nervous system function, immune function and homocysteine metabolism. Women on the birth control pill will be B6 deficient.
Reference: Weatherby, D. (2004). Signs and Symptoms Analysis from a Functional Perspective. Jacksonville, OR: Bear Mountain Publishing.
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